Intruduction This amazing vertical jump program guarantees you will jump 8 to 14 inches higher based on our unique and proven principle, “Habitual Jump Training” which uses only your body weight paired with the 6 unique jump training exercises specifically designed to attack your legs at different angles isolating the muscles designed especially for jumping. By […]

Super Human Dribbling V1 + Bonus Workout 1 – Laying The Foundation This workout will take you through some basic footwork that is used throughout the entire workout in many different variations. Initially these are done of a triple threat position but this footwork will be used in off the dribble drills and moves as […]